Common Pickleball Injuries Pickleball has taken the sports world by storm, offering a blend of tennis, badminton, and table tennis in an easy-to-learn and highly engaging package. With its increasing popularity, more and more players are hitting the courts to enjoy this fun and competitive sport. However, like any physical activity, pickleball carries the risk of injuries. In this blog…
Arthritis affects almost 60 million people in the United States, with the most common type being osteoarthritis. Osteoarthritis (OA), commonly known as wear-and-tear arthritis, is a degenerative disease that results in the loss of cartilage within a joint. Knee osteoarthritis occurs when the cartilage in your knee joint breaks down over time, resulting in little to no cushion within the…